A complete personal trainer in your computer.
Not everyone can allow themselves the luxury of having a
personal trainer to advise them about each exercise they do, prepare specific diets according to their needs at a given moment in time, design the daily routine charts to keep track of the progress. Not having a personal trainer is no longer a problem thanks to
Private Coach.
This very complete software will allow us, after a complete test where we will have to indicate a series of details about our
physical condition, to create an exercise table (it can be muscle-building or resistance orientated) that will help us be fit if we follow it and we persevere in our
training plan.
We can also
generate statistics with the calories that we consume during the day, that combined with the exercise control will help us know the weight we gain or loose after each session.
The calendar function, that is completely customizable, will remind us each of which exercise table we have to do and the equipment necessary to fulfill it (weights, bicycle, ... ).
Keep track of your training with
Private Coach.
Requirements: This
download requires a
free registry to create a profile.
Note: The
trial version can be used during 7 days.